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All Posts Tagged Tag: ‘stress’

WOMEN’S HEALTH, WELLNESS & HORMONE BALANCE

Health is much more than the absence of disease!

We have essentially the same DNA structure as our ancestors, but our lifestyle has changed in many ways. We encounter different stressors, our diet has changed, and we are exposed to more environmental toxins. Click here to go to this page

MEN’S HEALTH, WELLNESS & HORMONE BALANCE

Health is much more than the absence of disease!

We have essentially the same DNA structure as our ancestors, but our lifestyle has changed in many ways. We encounter different stressors, our diet has changed, and we are exposed to more environmental toxins.
Click here to go to this page

PROLOTHERAPY

Weak ligaments and tendons are often the cause of pain and joint damage. Traditional approaches, such as surgery, physical therapy or anti-inflammatory drugs, often fail to stabilize the joint or provide lasting relief from pain. Prolotherapy directly addresses the cause of the instability by strengthening and healing stretched or torn ligaments and tendons. Improved function means less pain.Click here to go to this page

MENTAL HEALTH-BEING

NEURO EMOTIONAL TECHNIQUE (NET)
When you experience an emotional reaction or physical discomfort, it’s not all in your head!Click here to go to this page


ONDAMED
When healthy, your cells vibrate at a specific frequency, and tissues are surrounded by distinct electromagnetic fields.
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NEUROFEEDBACK
When you experience an emotional reaction or physical discomfort, it’s not all in your head!Click here to go to this page

WEIGHT MANAGEMENT

It is irresponsible to burden a weight patient with the line “Eat less and exercise more.” The key to lasting weight management is not simple.

Weight gain is not a character flaw, and certainly not “all in your head.” It is a complex metabolic process. ~ David E. Pawsat, DO Click here to go to this page

Pexels Photo 127713

Considering Resilience – 10 week class at CFOH

Resilience – the capacity to recover quickly from difficulties; toughness. The ability of a substance or object to spring back […]

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FREE Event!

The Center for Optimal Health Open House is a perfect opportunity to explore the multitude of services our practitioners offer. […]

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Statin Drugs

CONVERSATIONS FOR THE HEART – What is a statin drug and do I need it?

WHAT DO STATINS DO Statin drugs are more than cholesterol lowering medications. They can also lower inflammation (irritation) in the […]

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Hurricane

CONVERSATIONS FOR THE HEART – Stress and the Heart

When we witness such tragic events like the human and animal suffering in Texas we obviously want to help, but […]

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The Mysterious World of Clocks

A recent article in JAMA reminds me of the mysterious world of clocks. Our metabolism is greatly influenced by our […]

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Stress in America

From TIME.com: “Americans need to relax. Over 40% of people in the U.S. say they are not doing enough to […]

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Balance Stones

Nutritional and Hormonal Balance

Wellness requires hormonal and nutritional balance. Symptoms of hormone imbalance are fatigue, weight gain, loss of interest , poor sleep, […]

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Destress Your Work Day

The workday can become overwhelming if you don’t have a plan to stay calm and relaxed. The following is a […]

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Sleep Well

Sleep Well

Besides eating whole foods and moving your body, getting enough sleep is the most important thing you can do for […]

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thyroid problem

Thyroid Function Problems

Thyroid function problems are very common. Symptoms include fatigue, hair loss, poor sleep… Dr. Christine Blakeney   Thyroid function problems […]

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How Stress Makes Us Fat

If we learn to think of our stress mechanism as an ancient response to danger we can understand how stress […]

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How Stress Makes Us Fat

  If we learn to think of our stress mechanism as an ancient response to danger we can understand how […]

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