WOMEN’S HEALTH, WELLNESS & HORMONE BALANCE

Health is much more than the absence of disease!

We have essentially the same DNA structure as our ancestors, but our lifestyle has changed in many ways. We encounter different stressors, our diet has changed, and we are exposed to more environmental toxins. Click here to go to this page

MEN’S HEALTH, WELLNESS & HORMONE BALANCE

Health is much more than the absence of disease!

We have essentially the same DNA structure as our ancestors, but our lifestyle has changed in many ways. We encounter different stressors, our diet has changed, and we are exposed to more environmental toxins.
Click here to go to this page

PROLOTHERAPY

Weak ligaments and tendons are often the cause of pain and joint damage. Traditional approaches, such as surgery, physical therapy or anti-inflammatory drugs, often fail to stabilize the joint or provide lasting relief from pain. Prolotherapy directly addresses the cause of the instability by strengthening and healing stretched or torn ligaments and tendons. Improved function means less pain.Click here to go to this page

MENTAL HEALTH-BEING

NEURO EMOTIONAL TECHNIQUE (NET)
When you experience an emotional reaction or physical discomfort, it’s not all in your head!Click here to go to this page


ONDAMED
When healthy, your cells vibrate at a specific frequency, and tissues are surrounded by distinct electromagnetic fields.
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NEUROFEEDBACK
When you experience an emotional reaction or physical discomfort, it’s not all in your head!Click here to go to this page

WEIGHT MANAGEMENT

It is irresponsible to burden a weight patient with the line “Eat less and exercise more.” The key to lasting weight management is not simple.

Weight gain is not a character flaw, and certainly not “all in your head.” It is a complex metabolic process. ~ David E. Pawsat, DO Click here to go to this page

Produce

Bright Colorful Foods

Warm weather has arrived and it’s prime time for the delicious colorful foods of summer: sweet berries, succulent plums, apricots, […]

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Top 9 Anti Inflammatory Compounds 420

Anti-Inflammatory Compounds

This article discusses top anti-inflammatory compounds, including 2 of our favorites, omega 3’s and curcumin. Read up, then stock up: […]

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Brain Health and Walking

Walking may be good for brain health… “There’s nothing like a nice walk in the woods with green trees, the […]

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Probiotics and seasonal allergies

Following is an interesting article that discusses a possible relation between seasonal allergies and probiotics, which promote a healthy gut. […]

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Sleep and Alzheimer’s Disease

Restful sleep is required for us to store and save our memories. If you are not getting enough sleep each […]

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Thermography Day June 1 2015

Thermography Day, August 10th

  One woman in eight will be diagnosed with Breast Cancer in her lifetime. Early detection can be lifesaving. We […]

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Attention-Deficit Disorders

Growing numbers of people, particularly children,  are being diagnosed with attention-deficit disorders including Attention-Deficit Disorder (ADD) and Attention-Deficit/Hyperactivity Disorder (ADHD). […]

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A Balanced Approach to Weight Management

“Eat less” and “exercise more” are the two classic pieces of advice given to weight sufferers. Feelings of guilt, frustration […]

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Obesity: Causes, Dangers and Ways to Fight it!

The dangers of obesity are not limited to appearance and self-esteem. The dangers extend to far more serious conditions that […]

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The Center for Optimal Health’s Weight Management Program

When Eating Less and Exercising More Aren’t Enough…   It seems like everywhere you turn there is a new diet […]

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Detoxification

“I find many patients choose this time of year to detoxify. I often find a detox to be great way […]

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Cold and Flu Prevention

  Colds and flu are prevalent in the winter months when people spend a lot more time indoors, sharing germs. […]

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Seasonal Affective Disorder

  Waking up, driving to work in the dark and then leaving work and driving home in the dark can […]

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Adrenal Fatigue

Adrenal Fatigue is a concept discussed frequently in functional medicine. People who suffer this disorder have very low energy and […]

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Is High Fructose Corn Syrup Really That Bad For You?

With Halloween right around the corner, we have many patients asking us questions about sugar, chocolate, and high fructose corn […]

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STUDY: Low Vitamin D May Play Role in Suicide Attempts

Dr. Pawsat wanted to share the following article from Michigan State University Today: Low levels of vitamin D and increased […]

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Does Everyone Need Supplements?

  “If people eat wild, fresh, organic, local, non-genetically modified food grown in virgin material and nutrient rich soils that […]

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Depression – A Call to Action

In his wonderful book, Unstuck: Your Guide to the Seven-Stage Journey Out of Depression, Dr. James Gordon discusses depression as […]

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Live Without Judgement

“Live Without Judgment” Written by Eva Mondor   “The whole course of human history may depend on a change of […]

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Eating Healthier – Small Change, Big Benefit

By Sarah Tavakoli   Are you looking to eat better, but have no idea where to start? Making a big […]

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