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Category Archive for: ‘Sarah Tavakoli’

WOMEN’S HEALTH, WELLNESS & HORMONE BALANCE

Health is much more than the absence of disease!

We have essentially the same DNA structure as our ancestors, but our lifestyle has changed in many ways. We encounter different stressors, our diet has changed, and we are exposed to more environmental toxins. Click here to go to this page

MEN’S HEALTH, WELLNESS & HORMONE BALANCE

Health is much more than the absence of disease!

We have essentially the same DNA structure as our ancestors, but our lifestyle has changed in many ways. We encounter different stressors, our diet has changed, and we are exposed to more environmental toxins.
Click here to go to this page

PROLOTHERAPY

Weak ligaments and tendons are often the cause of pain and joint damage. Traditional approaches, such as surgery, physical therapy or anti-inflammatory drugs, often fail to stabilize the joint or provide lasting relief from pain. Prolotherapy directly addresses the cause of the instability by strengthening and healing stretched or torn ligaments and tendons. Improved function means less pain.Click here to go to this page

MENTAL HEALTH-BEING

NEURO EMOTIONAL TECHNIQUE (NET)
When you experience an emotional reaction or physical discomfort, it’s not all in your head!Click here to go to this page


ONDAMED
When healthy, your cells vibrate at a specific frequency, and tissues are surrounded by distinct electromagnetic fields.
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NEUROFEEDBACK
When you experience an emotional reaction or physical discomfort, it’s not all in your head!Click here to go to this page

WEIGHT MANAGEMENT

It is irresponsible to burden a weight patient with the line “Eat less and exercise more.” The key to lasting weight management is not simple.

Weight gain is not a character flaw, and certainly not “all in your head.” It is a complex metabolic process. ~ David E. Pawsat, DO Click here to go to this page

OneIngredientIceCream

My Love Affair with Ice Cream

I love ice cream. Like, REALLY love ice cream. Unfortunately, it does not love me. While I had always suspected […]

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Sleep and Morning Practices

“I’m an active morning person, so a lot of these practices come naturally to me. For those of you that […]

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Thermography

“Breast thermography (or infrared mammography) can be a complimentary method for early cancer detection no matter what your age or […]

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Produce

Bright Colorful Foods

Warm weather has arrived and it’s prime time for the delicious colorful foods of summer: sweet berries, succulent plums, apricots, […]

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Probiotics and seasonal allergies

Following is an interesting article that discusses a possible relation between seasonal allergies and probiotics, which promote a healthy gut. […]

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Attention-Deficit Disorders

Growing numbers of people, particularly children,  are being diagnosed with attention-deficit disorders including Attention-Deficit Disorder (ADD) and Attention-Deficit/Hyperactivity Disorder (ADHD). […]

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The Center for Optimal Health’s Weight Management Program

When Eating Less and Exercising More Aren’t Enough…   It seems like everywhere you turn there is a new diet […]

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Detoxification

“I find many patients choose this time of year to detoxify. I often find a detox to be great way […]

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Cold and Flu Prevention

  Colds and flu are prevalent in the winter months when people spend a lot more time indoors, sharing germs. […]

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Is High Fructose Corn Syrup Really That Bad For You?

With Halloween right around the corner, we have many patients asking us questions about sugar, chocolate, and high fructose corn […]

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STUDY: Low Vitamin D May Play Role in Suicide Attempts

Dr. Pawsat wanted to share the following article from Michigan State University Today: Low levels of vitamin D and increased […]

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Does Everyone Need Supplements?

  “If people eat wild, fresh, organic, local, non-genetically modified food grown in virgin material and nutrient rich soils that […]

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Eating Healthier – Small Change, Big Benefit

By Sarah Tavakoli   Are you looking to eat better, but have no idea where to start? Making a big […]

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Why Do I Have Cravings for Sweets at Night?

  Underlying behavioral and psychological motives as causes for cravings is a prevailing belief in medicine and weight management alike. […]

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How Stress Makes Us Fat

  If we learn to think of our stress mechanism as an ancient response to danger we can understand how […]

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